Why We Need To Write Our Own Mental Health Narratives | Black Ballad

It is perhaps unsurprising that in a world where prejudice and discrimination are rampant, merely existing can invoke trauma upon our minds and bodies. I find myself thinking about this a lot, the difficulties of simply existing as who we are.

Maybe it was my experience of immigrating from rural Jamaica to inner-city London and learning that society had already predicted my destination. Or perhaps, it is simply my career in the medical profession, being immersed in a world where vulnerability is the norm, and the impact of trauma is all too evident…

Read article here: Why We Need To Write Our Own Mental Health Narratives| Black Ballad

#16blogs for #IDEVAW: Beyond ‘resilience’: black women and mental health | Imkaan

“but bein alive & bein a woman & bein colored is a metaphysical
dilemma/ i haven’t conquered yet/ do you see the point
my spirit is too ancient to understand the separation of soul & gender”
– 
For Colored Girls Who Have Considered Suicide / When the Rainbow Is Enuf

A word frequently used to describe women of colour is resilience. In addition to tackling the everyday challenges of health, family, employment and identity, women of colour have to navigate a world with rampant sexism and racism…

Read blog post here: #16blogs for #IDEVAW: Beyond ‘resilience’: black women and mental health

 | Imkaan